Chicken and Black Bean Burritos (Lean & Gluten-Free) (2024)

Jump to Recipe

Recipe These burritos are packed with tons of protein and fibre. Better yet, they’re light and will not weigh you down, meaning you may want to eat more than one! And that’s totally okay!

Chicken and Black Bean Burritos (Lean & Gluten-Free) (1)

An Easy, Family Friendly Dinner

The blackened chicken gives such incredibleflavour and is a much healthier alternative to ground beef.That makes these babies lean and perfect for lunch, dinner, or even after a workout.

Simply cook up the taco seasoned chicken while your cilantro lime rice is on the go. Prepare your toppings and lay out the wraps.

Family members can top their own burritos, and mom and dad can make a burrito bowl instead if they wish– both are great wholesome, healthy options.

Chipotle Style Burritos With Cilantro Lime Rice

My favourite part about theseburritosis the cilantro lime rice. It’s so good that you can eat it by itself! We add ours to burrito bowlsand tacos as well.

The lime isn’t overwhelming and really adds the perfect amount of flavour no matter what meal you’re using it for. It’s a recipe on its own, Inspired by my favourite Mexican grill Chipotle.

You get to enjoy the same great taste by making a similar version in your own home, which saves you money in the end.

Make your Cilantro Lime Rice ahead of time.

Chicken and Black Bean Burritos (Lean & Gluten-Free) (2)

Mexican Dinner Recipe

This recipe makes Mexican night so much fun. The kids can choose their own toppings and the hubby will be able to add as much hot sauce as his little heart desires.

I use gluten-free corn tortillas or whole wheat pita bread to make our burritos. If using hot sauce, we use Frank’s RedHot original and then I cool it down with a spoonfulof light sour cream.

More Mexican inspired Recipes:
  • Chipotle Cilantro Lime Rice (Gluten-Free)
  • Chipotle Inspired Chicken Burrito Bowls
  • Buffalo Chicken Lettuce Tacos (Gluten-Free, Paleo)

Chicken and Black Bean Burritos (Lean & Gluten-Free) (3)

Homemade Chicken Taco Seasoning

Similarly to my flavourful Blackened Chicken and Avocado Salad recipe, the taco seasoning for the chicken in this recipe is simple yet full of bold flavours. You are bound to have these spices in your pantry, which makes this recipe so easy to make.

Note that you don’t have to use added flour or sugar. You may use a gluten-free flour of choice, if you wish, or completely opt out of it.

And guess what? The best part about using your own spices rather than a packet of pre-blended seasonings is the absence of processed ingredients and unhealthy fats and oils.

Taco Seasoning Recipe Ingredients

Here’s what you’ll need for the chicken seasoning:

Chicken and Black Bean Burritos (Lean & Gluten-Free) (4)

Chicken Burrito Toppings

This is the fun part. Change up the toppings every time to make these, and customize to each of your family members’ preference.

Depending on what you have on hand, in your fridge and in your pantry, you can make it work with your favourite ingredients!

Here are mouthwatering toppings to add to your burritos:

Sides To Serve With Burritos at Dinnertime

Chicken, rice, and black bean burritos are definitely already perfectly filling on their own. In addition, you can also enjoy them as a hearty dinner by adding a delicious side dish to your meal.

Especially when you’re making smaller burritos for the kids, you may want to serve the burritos with some homemade crispy sweet potato fries!

Here are some side dishes to consider:

  • Garlic Parmesan Grilled Eggplant
  • Bacon Wrapped Asparagus
  • Crispy Oven-Baked Sweet Potato
  • The Best Oven-Baked Crispy Parmesan Potato Wedges

Chicken and Black Bean Burritos (Lean & Gluten-Free) (5)

Enjoy and I hope you have a fabulous family day long weekend! From my family to yours,

Chicken and Black Bean Burritos (Lean & Gluten-Free) (6)

Shop Your Ingredients

Chicken and Black Bean Burritos (Lean & Gluten-Free) (7)Chicken and Black Bean Burritos (Lean & Gluten-Free) (8) Chicken and Black Bean Burritos (Lean & Gluten-Free) (9)Chicken and Black Bean Burritos (Lean & Gluten-Free) (10) Chicken and Black Bean Burritos (Lean & Gluten-Free) (11)Chicken and Black Bean Burritos (Lean & Gluten-Free) (12) Chicken and Black Bean Burritos (Lean & Gluten-Free) (13)Chicken and Black Bean Burritos (Lean & Gluten-Free) (14) Chicken and Black Bean Burritos (Lean & Gluten-Free) (15)Chicken and Black Bean Burritos (Lean & Gluten-Free) (16) Chicken and Black Bean Burritos (Lean & Gluten-Free) (17)Chicken and Black Bean Burritos (Lean & Gluten-Free) (18) Chicken and Black Bean Burritos (Lean & Gluten-Free) (19)Chicken and Black Bean Burritos (Lean & Gluten-Free) (20) Chicken and Black Bean Burritos (Lean & Gluten-Free) (21)Chicken and Black Bean Burritos (Lean & Gluten-Free) (22)

Chicken and Black Bean Burritos (Lean & Gluten-Free) (23)

Print Pin

4.20 from 20 votes

Chicken Rice and Black Bean Burritos Recipe

These burritos are packed with tons of protein and fibre. Better yet, they'relightand will not weigh you down, meaning you may want to eat more than one!

Course Dinner, Lunch

Cuisine Mexican

Keyword Burritos, butter chicken, dinner, gluten-free, lunch, mexican, rice and beans

Prep Time 30 minutes minutes

Cook Time 30 minutes minutes

Servings 4 people

Calories 526kcal

Author Michelle Nemis

Ingredients

For the Chicken and Taco Seasoning

For The Toppings (All Optional)

Instructions

  • Prepare the chicken. In a small bowl, combine dry spices and stir to mix. In a large bowl, combine the chicken with oil, lime, and add the taco seasoning. Coat chicken, cover, and marinate for 30 minutes in the refrigerator.

  • Cook therice according to this cilantro lime rice recipe.

  • Grill chicken on medium/high heat, about 4 min per side, depending on thickness of chicken. Be sure centre of chicken is not pink and do not over-cook. Set aside and slice vertically for desired thickness.

  • You can warm the pita bread in the oven at 350 for 3-5 minutes, if desired. Top pitas with chicken, rice, black beans, lettuce, tomatoes, onions, jalapeños, sour cream, and cheddar cheese. Try not to overload with toppings as it will be hard to roll the pita afterwards. Fold the bottom of the pita up, and the left and right sides across. Use a toothpick to hold in place. Serve.

  • You may wrap them in foil and store in the fridge for 3-4 days.

Nutrition

Calories: 526kcal | Carbohydrates: 27g | Protein: 43g | Fat: 27g | Saturated Fat: 7g | Cholesterol: 128mg | Sodium: 1127mg | Potassium: 889mg | Fiber: 8g | Sugar: 3g | Vitamin A: 2145IU | Vitamin C: 13mg | Calcium: 169mg | Iron: 3mg

Follow AlongFollow @northsouthblonde on Pinterest for more healthy recipes!

Did you make this recipe?Tag @northsouthblonde on Instagram and hashtag #northsouthblonde!

Keep on Reading

Chicken and Black Bean Burritos (Lean & Gluten-Free) (2024)
Top Articles
Exploring the High Top Fade: A Comprehensive Guide to Hi-Top Fades
16 Unique High Fade Haircuts Men Want this Season
# كشف تسربات المياه بجدة: أهمية وفوائد
Marcial Quinones Useless MBA: 1500 applications & still no job!
2022 Basketball 247
Touchstar Cinemas - Sabal Palms Products
Get maximum control with JCB LiveLink | JCB.com
Craigslist/Phx
Everything We Know About Wenwen Han and Her Rise To Stardom
Old Navy Student Discount Unidays
6023445010
Gamma-glutamyl Transferase (GGT) Test: MedlinePlus Medical Test
Craigslist Tools Las Cruces Nm
The Courier from Waterloo, Iowa
Justified - Streams, Episodenguide und News zur Serie
8042872020
LeBron Glazing Poem / Boy Oh Boy, Where Do I Even Begin?
Rub Rating Louisville
Craigslist North Platte Nebraska
Myworld Interactive American History Pdf
Vanity Fair Muckrack
Pa Legion Baseball
Let Basildon Sniff Your Hand
Rural King Credit Card Minimum Credit Score
Lost Ark Thar Rapport Unlock
Erica Mena Net Worth Forbes
Helloid Worthington Login
16 Things to Do in Los Alamos (+ Tips For Your Visit)
Who Is Acropolis 1989? Wiki, Bio, Age, Boyfriend, Net Worth | Biography Lane
Better Health Solutions Bridal Package
Don Wallence Auto Sales Reviews
Help with Finding Parts for Your Vehicle
Best Upscale Restaurants In Denver
How Much Does Hasa Pay For Rent 2022
Wells Fargo Hiring Hundreds to Develop New Tech Hub in the Columbus Region
Harry Potter 3 123Movies
Texas State Final Grades
Southeast Ia Craigslist
Tcc Northeast Library
Understanding Turbidity, TDS, and TSS
Chalkies | Gutgash's Territory - maps - Mad Max Game Guide
More massage parlors shut down by Roswell Police after ordinance violations
Standard Schnauzer For Sale Craigslist
Lucky Money Strain
How Do I Change My Usaa Pin
Limestone Bank Hillview
Mosley Lane Candles
Grizzly Expiration Date 2023
Cloud Cannabis Grand Rapids Downtown Dispensary Reviews
Lottozahlen für LOTTO 6aus49 | LOTTO Bayern
Latest Posts
Article information

Author: Geoffrey Lueilwitz

Last Updated:

Views: 5956

Rating: 5 / 5 (60 voted)

Reviews: 83% of readers found this page helpful

Author information

Name: Geoffrey Lueilwitz

Birthday: 1997-03-23

Address: 74183 Thomas Course, Port Micheal, OK 55446-1529

Phone: +13408645881558

Job: Global Representative

Hobby: Sailing, Vehicle restoration, Rowing, Ghost hunting, Scrapbooking, Rugby, Board sports

Introduction: My name is Geoffrey Lueilwitz, I am a zealous, encouraging, sparkling, enchanting, graceful, faithful, nice person who loves writing and wants to share my knowledge and understanding with you.