Therapeutic Massage by Paola - massage/bodywork in Orlando, FL (2024)

FAQs

What is the difference between bodywork and massage therapy? ›

A massage therapist typically works with more than one person at a time whereas a bodyworker generally only performs one-on-one sessions. The type of massage therapy performed varies greatly from deep tissue work to therapeutic touch and reflexology. Bodywork is generally a combination of multiple styles.

Physical benefits of massage include:

Decreased muscle stiffness. Decreased joint inflammation. Better quality of sleep. Quicker recovery between workouts.

A typical full body session will include work on your back, arms, legs feet, hands, head, neck, and shoulders. You will not be touched on or near your private areas. The average full body massage will last approximately one hour.

A full-body massage has the power to provide ultimate relaxation for you. During this type of therapy, you can expect to be massaged across many problem areas in the body. These problem areas can include the neck, back, shoulders, legs and feet, where tension can often reside.

What is the most favorite body part to be massaged? Preferences vary, but common favorites for massage include the back, neck, and shoulders. These areas often carry tension and can significantly benefit from a well-executed massage.

Typically, massage therapy treatments are done in 30, 60 and 90-minute increments. The 60 minute-massage is by far the most common, but it may not always be the best option. Here's some reasons to consider whether you need to book a 30-minute, 60-minute of 90-minute massage.

The average annual salary for massage therapists in the United States is around $47,180. Still, by implementing targeted strategies, you can more than double this figure and join the ranks of top earners in the industry.

What state pays the most for massage? ›

Alaska has the highest massage therapist salary of $69,287. Florida has the lowest massage therapist salary of $46,229. The national average salary for massage therapists is $53,935. The national hourly pay for massage therapists is $25.93.

We spoke to two etiquette experts, who suggested leaving a 15% to 20% tip, if you're able. Twenty percent is generous for the massage therapist and easy on the brain, which may be feeling more relaxed than ever after a massage. The math is straightforward.

Swedish Massage Therapy This is the most common type of massage therapy. It is also known as Swedish massage or simply massage therapy. Massage therapists use long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil.

Arms & Shoulders – Massaging of the arms and shoulders helps to relax muscles, increase flexibility and range of motion, as well as decrease pain or discomfort in these areas. This type of massage can also help to improve posture, especially if you spend long periods of time sitting at a desk or computer.

1. Swedish Massage. A Swedish massage is perhaps the most well-known type of massage, ideal for a first-time experience. The Swedish massage technique involves using long strokes, kneading, and gliding with light to firm pressure to ensure total body relaxation.

Bodywork uses manipulation therapies. The therapies are used to relax you and relieve pain. The goal is to realign and reposition the body. This may allow the body to move in a natural, graceful way.

In alternative medicine, bodywork is any therapeutic or personal development technique that involves working with the human body in a form involving manipulative therapy, breath work, or energy medicine.

Massages can vary in intensity and can target specific areas of the body or the whole body. On the other hand, a body treatment is a holistic therapy that focuses on treating the body as a whole. Body treatments can include exfoliation, body wraps, and other techniques to improve the health and appearance of the skin.

Tuina differs from other forms of massage with the use of hand techniques to massage the soft tissue (muscles and tendons) of the body, acupressure techniques to directly effect the flow of Qi, and manipulation techniques to realign the musculoskeletal and ligamentous relationships (bone-setting).